November 19th, 2009
Herbalife and The Power of Protein can change your life!
Nutrition: The process by which a living organism takes in and uses food for the purpose of growth and tissue development/replacement.
Calorie: Kilocalorie of energy- unit of energy required to raise 1 mililiter of water 1 degree Celsius
Macronutrients: Substances required in large quantities to sustain life; proteins, carbohydrates, fats, water
Micronutrients: Substances required in small quantities to sustain life; vitamins and minerals
*The most important role of food is to provide these substances essential for maintaining optimal health & performance.
PROTEIN:
-proteins are made up of amino acids
-there are 22 total amino acids: 9 essential and 13 non-essential that form up to 55,000 different proteins
* Essential: cannot be manufactured by the body-you get them by eating foods that contain protein
* Non-essential: manufactured within the body by combining 2 or more essential amino acids.
ROLE OF AMINO ACIDS:
1. Form proteins that form lean muscle tissue
2. Increases fat metabolism
3. Increase strength
4. Enhance athletic performance
5. Cellular development and renewal
6. Produce enzymes to help breakdown and absorb the nutrients
7. Create neurotransmitters-foundation of our CNS-Central Nervous System
8. Assist in producing hormones that support normal growth and functioning of all bodily organs-heart, brain, liver, kidneys and sex organs
9. Support the strength of our immune system in fighting infection
10. Strong muscle protects our skeletal system
Taking in adequate amounts of protein will ensure the body works at its optimum level daily:
Men- average 150 grams protein a day
Women-120 grams protein a day
1 gram protein= 4 calories
7 grams protein= one ounce on average
-Average serving size-3 to 6 ounces lean cuts animal protein; deck of cards or the palm of YOUR own hand
-Include some protein at every meal to slow the absorption of carbohydrates which keeps your blood sugar more constant
*Aminogen, 3 tablets 3x a day will assist in the breakdown and metabolism of protein.
Healthy sources of protein:
Soy protein: Formula 1/F1 Instant/Muscle and Recovery Meal Replacement Shakes
Soy Beans: 1/2 cup cooked=14 grams protein
Chicken: 1 ounce=7-9 grams protein (increased protein/ounce from higher quality feed of chickens)
Beef: 1 ounce=7 grams protein
Fish: 1 ounce=6 grams protein
Eggs: 1 large=6 grams protein (white albumin portion)
Our protein snacks are fantastic ways to help meet our daily intake requirements as well. No matter what situation you are faced with you can make a better food choice to stay on track. When you are at your healthiest and living your best life you can serve and give even more of yourself to the ones you love!!
Use this information and Herbalife and the power of protein will change your life!
Mike Kohne
888-353-5290
www.shopherbalife.com/2befit
Here’s to Living your Best Life!
Tags: amino acids, aminogen, cellular nutrition, Herbalife weight loss, nutrition, protein, shapeworks, soy protein, weightloss
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November 19th, 2009
The number one positioned company in the fastest growing Industry the wellness industry Herbalife has now opened in Vietnam. The company opened the doors of Vietnam on November 2, 2009. For more info click on the audio link below. So here is what to do.
- Listen to the call yourself… and begin taking action by asking who do you know…” and where can I find people that are Vietnamese or would know someone that speaks vietnamese
- http://www.audioacrobat.com/play/WQFg0Pmr .
- 2. If interested in capitalizing on a ground floor opportunity in Vietnam click the link and contact me asap Let’s Rock!!
3. CLICK ON WWW.MYHERBALIFE.COM
4.Bottom left hand corner of screen lady with a laptop click on learn more
5. This is your sign up page copy and paste this code in sponsor’s I.D. box 10y1011416 In the next box sponsors first three letters of last name copy and paste koh in that box
6. Next page fill out personal information ( note question asking have you or your spouse been in Herbalife before click on drop down box and click no if you have not or have not been an active Herbalife distributor in the last 12 months
7. Chose mini/opportunity International Business Packp Spanish or English
8. Enter Billing Information and submit and print out your Herbalife Business I.D. Cards
Congratulations Call me when you have gotten your I.D. #
Mike and Michelle
888-353-5290
mmhbiz@gmail.com
ACTION+INFORMATION=SUCCESS TAKE ACTION CALL TODAY
Tags: business opportunity, coaching, health and wellness, herbalife, home business, income opportunity, internet marketing, mentor, mentoring, mlm, network marketing, opportunities for moms, opportunity, opportunity in vietnam, vietnam, vietnamese business opportunities, vietnamese mlm opportunities, wellness mlm, wellness opportunity, work from home, working in vietnam, working mothers
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November 8th, 2009
I want to share with you how Internet Marketing will rock your world. Most people think Internet Marketing is a scam. Well I too thought that Internet Marketing was a scam, until I learned more about it. I said to myself I needed to be more successful in life. What I found out is that to be successful you most follow successful people. I was astonished that most of the successful people in the world were in some sort of marketing or sales one way or another. I too wanted more in life and what I also know is to get something different in life you must be willing to do something different. None of this sounded like rocket science but when you grow up in life you know we were taught to go out and get good grades ,so we could go out and that good paying job, and work 8-5 then have that 1 hour commute, go home eat watch TV then go to bed, just so we could do it all over again, wow, that sounds exciting, not!! They say when the student is ready the teacher appeared, that is my story I was ready and there was my teacher. Found my mentor on the good old Internet. Joined a class “A” Network Marketing company. You want to grow as a person and bring more value to yourself? Then you must join a class ” A ” MLM. I have totally grown as a man, a father, and a spouse and a friend. I have helped so many people in the same way. My wife and I have traveled places that we would have never traveled in our life if I had not made this change in my life. I have met the most amazing, most humble, most kind people in the world. My wife and I were even married by our mentor and my wife Michelle walked down the isle and given away by one of the most successful people in the business. We both have learned so much not only in life, wealth, health and even ourselves. I would not ever have ever learned this from our other lives that we were leading. If you do it right and you find the right people then you to can have an incredible life.
Tags: business opportunity, coaching, herbalife, home business, internet marketing, marketing, mentor, mentoring, mlm, opportunity, seo, work from home
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